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Benefits of Marbles Brain Body Fitness
- Build physical and mental fitness
- Improve cognitive health
- Improve your memory
- Think faster and better
- Prevent cognitive decline
Frequently Asked Questions
What Are Cognitive Fitness Services For Seniors With Dementia?
These services have exercises and activities directed toward memory, problem-solving, and attention. Generally speaking, programs offer activities tailored to individuals with reduced cognitive abilities, aimed at stimulation of brain function and social activity, and slowed decline in further manifestation of dementia symptoms. The emphasis is on providing a supportive space where the older person can thrive without pressure.
Who Is This Service For?
Cognitive fitness services are specifically designed for seniors in the early to moderate stages of dementia. The programs can also be very helpful for caregivers by providing methods to promote cognitive engagement in the home. Many families have reported that their loved one demonstrates improved mood, increased focus, and even social skills when involved in a structured program.
What Does It Include?
Activities in such programs are designed to stimulate the brain while being accessible and enjoyable. Examples include:
- Memory Games: These include all types of memory recall games, such as word association and object matching, which help in improving recollection and identification.
- Problem-solving Puzzles: Help build up critical thinking by solving a simple jigsaw puzzle or even working through maze games.
- Physical-Cognitive Integration: Exercises like tossing a ball while naming items in a category integrate the body and mind.
- Social Interaction Activities: These include activities that involve group games and the telling of stories, which gets them to communicate with others to curb loneliness feelings.
- Mindfulness Practices: This helps balance one’s emotions through the practice of guided relaxation and breathing exercises. Anxiety is lessened.
These activities are usually adapted according to the person’s cognitive level and their preferences in such a way that these activities must be enjoyable and helpful.
How Are These Services Put Into Practice In Dementia Care?
It works because programs in cognitive fitness stimulate neuroplasticity-the potential of the brain to change and develop. Consistent performance of cognitive activities will maintain cognitive functioning, help in improving the memory of the patients, and delay the advance of dementia symptoms.
Social interaction within these programs reduces loneliness and builds emotional well-being, thus enhancing the quality of life. These services do not cure dementia but rather provide tools to deal with its effects.
How Do I Find The Right Program For My Loved One?
In choosing a program, consider the expertise of the staff, the types of activities offered, and the flexibility of the program to meet varying cognitive levels. Look for centers offering a specific emphasis on dementia care, safety, and engagement. Visiting the facility, talking to staff, and sitting in on a class can be indicative if the program is likely to be right for your loved one. Many of these programs offer introductory sessions so that a family may test the services themselves.