11386 Olio Rd

Fishers, IN 46037

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Fishers, IN 46037

Call or Text

Cognitive Fitness for Fall Prevention

Serving the Greater Hamilton County area including Fishers, Carmel, Noblesville, and Indianapolis.

As we age, maintaining balance and preventing falls becomes more challenging. Falls are the leading cause of injury among older adults and often result from a decline in cognitive function, reaction time, and physical stability.

Divided attention—such as walking while talking or navigating obstacles—can increase the risk of falling. That’s why dual-task training is critical. At Marbles Brain Body Fitness, we focus on improving brain-body coordination, executive function, and reaction speed to help you stay steady on your feet.

As we age, maintaining balance and preventing falls becomes more challenging. Falls are the leading cause of injury among older adults and often result from a decline in cognitive function, reaction time, and physical stability.

Divided attention—such as walking while talking or navigating obstacles—can increase the risk of falling. That’s why dual-task training is critical. At Marbles Brain Body Fitness, we focus on improving brain-body coordination, executive function, and reaction speed to help you stay steady on your feet.

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Benefits of Marbles Brain Body Fitness

  • Build physical and mental fitness
  • Improve cognitive health
  • Improve your memory
  • Think faster and better
  • Prevent cognitive decline

Frequently Asked Questions

Who Is at Risk of Falling?

  • 1 in 4 Americans aged 65+ falls each year.
  • Falls are the leading cause of both fatal and non-fatal injuries in older adults.
  • People with cognitive decline, Parkinson’s disease, or balance disorders are at increased risk.

Signs You May Be at Risk for Falls:

  • Feeling unsteady when walking
  • Difficulty with balance
  • Slower reaction time
  • Trouble multitasking while moving
  • Previous history of falls

How Marbles Brain Body Fitness Supports Fall Prevention?

Our fall prevention programs combine cognitive stimulation and physical exercises that improve reaction time, decision-making, and balance control. By training both the brain and body, you build confidence and independence.

Clients experience:

  • Improved gait stability
  • Faster reaction time
  • Enhanced executive function and focus
  • Reduced fall risk in daily life

Featured Brain-Body Technologies for Fall Prevention:

  • Dividat Senso: Step-based cognitive games that simulate real-life scenarios, improving gait and decision-making.
  • SMARTfit: Dynamic movement exercises that sharpen executive function and reaction time.
  • Power Plate: Provides balance and strength training, enhanced by cognitive distractions to mimic real-world conditions.
  • CyberCycle: Builds cardiovascular health and mental clarity, contributing to better brain health and stability.

A Holistic Approach to Balance and Fall Prevention

With guidance from our Certified Brain Fitness Coaches, you’ll follow a personalized plan that addresses both physical balance and cognitive function, reducing fall risk and helping you stay active and independent.

Reach out today to discuss your needs